Feeling Well
Children’s health and wellbeing is important to their growth. To help explain to your children and get them off to the right start, we have put together this feeling well section.
Here you will find a great range of guides and activities on feeling well.
Children's Daily Routine
Having a routine is important for a child. It helps them to feel safe and secure. Both children and adults feel safe and stable when they have a predictable routine. Routines also act as a starting point for children to understand how the day works and when to do what.
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Exercise for under 5's
Here are some simple exercises for under 5's. Not all of these exercises will apply to all children in this age range so apply them where you can.
Get your children to do some of the following:
Stand - sitting to standing
Walking
Crawling
Swimming - fun for parent and...
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